✓ Chamomile Tea
Chamomile is one of the oldest medicinal herbs known to mankind. Its tea has long been used as natural stomach ache remedies by acting as an anti-inflammatory and helping stomach muscles relax. It was one of our grandparents favorite home remedy to reduce abdominal gas, stomach cramps and soothe intestinal discomfort.
Ginger has a long medicinal history to ease the pain of an upset stomach. Especially in oriental medicine, people have been using ginger for thousands of years to improve digestion and relieve abbominal pain. It is known there for doing wonders for digestive health and soothing stomach aches.
✓ Apple Cider Vinegar
Apple Cider Vinegar has a long medicinal history for relieving stomach cramping and abdominal pain just by drinking a few tablespoons. This popular home remedy is used to build up stomach acid which is essential to digest protein into body muscles and tissues and to relieve stomach ailments.
✓ Licorice Root
Licorice root contains an anti-inflammatory component: glycyrrhizic acid. It is traditionally used to help relieve a number of stomach problems, including indigestion and abdominal pain. It is known to protect the stomach lining and soothe gastrointestinal problems.
You can just make a tea from its dried root or take it as a food supplement.
✓ Green Tea
Green tea is popular around the globe for relieving abdominal gas and stomach pain and for helping improve intestinal health. It contains micronutrients called polyphenols that are known to kill harmful bacteria, promote the growth of good bacteria and repair the lining of the digestive tract.
✓ Fennel Tea
It is usual to combine fennel seeds with hot water, so that the seeds extract an antibacterial component that helps relax digestive muscles, stomach cramps and flatulence. It has been used for generations for healthy digestion by helping the smooth muscles of the gastrointestinal tract relax and reduce gas. If you have an upset stomach, you might want to try a fennel tea!