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Everything You Need to Know about Kava and AnxietyPrima Lifestyles. 1999
Did you know that scientific evidence suggests that kava may be an effective treatment for mild to moderate anxiety? It's true. For years, South Pacific islanders have used kava as a natural treatment. Now millions are discovering the healing power of this and other natural remedies in the treatment of anxiety. Inside you'll learn how kava may reduce symptoms of anxiety, how kava compares to prescription drugs, how to treat anxiety-related insomnia,...
KavaSt. Martin's Paperbacks. 1998
Discover the secrets of "Nature's Xanax." For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary anxiety-reducing properties of a root known as kava. This safe, effective herb, which can be readily found in health food and retail stores, provides the feelings of relaxation and tranquility that antianxiety drugs such as Valium and Xanax provide, with none of their unwanted side effects, such as...
Kava: The Pacific ElixirInner Traditions / Bear & Co. 1997
This complete guide to kava describes its centuries-long use in the religious, political, and economic life of the Pacific islands and summarizes the literature and research on a plant that is now considered a comparable or superior alternative to anti-stress prescription drugs.