What Home Remedies help against Gout?

What Home Remedies help against Gout?

✓ Turmeric

The active ingredient of turmeric is curcumin. This substance is used for thousands of years to relief of pain in joints and counteracts inflammatory processes and deposits.

Turmeric Powder  |  Turmeric Capsules

✓ Nettles

Nettle is known as a weed, but this plant is also used very well as a healing herb, for example in the form of tea. Among other things, they are also a proven home remedy for gout.

Stinging Nettle Root Powder | Stinging Nettles Leaf

✓ Devil’s Claw

Devil’s claw is among the home remedies against gout that have been tried and tested for numerous hundreds of years. The noticed effect of devil’s claw is the relief of pain. In addition, many indigenous people testify that devil’s claw has an inhibitory effect on existing inflammatory processes, similar to aspirin.

Devil’s Claw Extract Powder

✓ Ginger

Ginger is well known to have versatile effects: old books say consuming this plant results in the reduction of swelling and pain and the regulation of your immune system. It’s why since old times, this root has been used as an anti-inflammatory medicinal plant like a spice or a delicious tea.

Dried Ginger

✓ Alfalfa

In many traditional cultures, people testify that alfalfa acts by supplying the body with numerous proteins, vitamins and minerals and leveling out the acid-base balance. It is said to have a diuretic effect on the kidneys, resulting in increased excretion of uric acid, and thus slowing the progression of gout.

Alfalfa Extract Powder

✓ Apple Cider Vinegar

Due to its high acid content, our grandparents used to regularly mix two tablespoons of apple cider vinegar with water to help figh gout because it was known to reduce the amount of uric acid in the blood. Actual studies also show it supports the kidneys. To get relief from gout, you can take apple cider vinegar internally, apply it topically, or ingest in gum form.

Apple Cider Vinager | Apple Cider Gummies

✓ Vitamin C

Vitamin C contributes to the protection of cells from oxidative stress and to the normal function of the immune system. It is a very important vitamin for the body, which helps strengthen the immune system and has numerous protective functions. It plays a role in numerous metabolic processes. Our grandparents already knew that Vitamin C possesses a positive protective impact against this widespread disease. In the meantime, the individuals knowledge has been adequately proven by analyses and studies.

EC Regulation 1924/2006 EU Health Claims: https://eur-lex.europa.eu/legal-content/en/ALL/?uri=CELEX:32006R1924

Vitamin C

✓ Cherry

Cherries are at the top of the list of fruit-based home remedies for gout pain. It has been said for generations that the effect of cherries is based on a change in the metabolism of uric acid: just a handful of the tasty fruit significantly leads to a reduction in its production, which can contribute to the relief of symptoms.

Cherry Powder

✓ Fenugreek

Traditional uses of fenugreek, as fenugreek tea or fenugreek tincture, are known to be effective and tasty home remedies for treating an acute attack of gout. It has been said for generations that it binds uric acid and ensures its rapid processing by the body. Now fenugreek is also available in capsules and powder.


✓ Juniper oil

Many native americans tribes used juniper berries to relieve the inflammation, stiffness, and pain that are present in conditions like arthritis, rheumatism, and gout. Soaking a cotton cloth in juniper oil and wrapped around the joint is particularly suitable for this purpose. Compresses with juniper oil are now among the best home remedies having a relaxing effect on the irritated joint leading to a reduction of pain and swelling. It’s better to apply them fresh or as essential oil.

Juniper Essential Oil


What Home Remedies help against Gout?
What Home Remedies help against Gout?
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