The active ingredient of turmeric is curcumin. This substance is used for thousands of years by native people to relief of pain in joints and counteracts inflammatory processes and deposits. Many people take Turmeric all around the world as gout home remedies. Turmeric Powder, Turmeric Capsules
Boswellia, the Frankincense resin, is popular in traditional herbalism for its therapeutic benefits in gout patients. It is used to treat chronic inflammation in Ayurveda for its detoxifying effect and soothing on bone tissue, indeed it promotes mobility and joint comfort. It is one of the most used gout home remedies in Ayurveda. Boswellia Extract
Recommendation: Try Curcumin drops and Boswellia drops together
✓ Vitamin C
Vitamin C contributes to the protection of cells from oxidative stress and to the normal function of the immune system. It is a very important vitamin for the body, which helps strengthen the immune system and has numerous protective functions. It plays a role in numerous metabolic processes. Our grandparents already knew that Vitamin C possesses a positive protective impact against this widespread disease. In the meantime, the individuals knowledge has been adequately proven by analyses and studies. Vitamin C, EC Regulation 1924/2006 EU Health Claims
Nettle is known as a weed, but this plant is also used very well in the form of tea. You can try it as gout home remedies like our grandparents used to do!
✓ Devil’s Claw
Devil’s claw is a plant that has been tried and tested for numerous hundreds of years. Many indigenous people testify that devil’s claw has an inhibitory effect on existing inflammatory processes, similar to aspirin and have used it as gout home remedies.
Ginger is well known to have versatile effects: old books say consuming this plant results in the reduction of swelling and pain and the regulation of your immune system. Since old times, this root like a spice or delicious tea.
In many traditional cultures, people testify that alfalfa acts by supplying the body with numerous proteins, vitamins and minerals and leveling out the acid-base balance. It is said to have a diuretic effect on the kidneys, resulting in increased excretion of uric acid, and thus slowing the progression of gout.
✓ Apple Cider Vinegar
Due to its high acid content, our grandparents used to regularly mix two tablespoons of apple cider vinegar with water to help figh gout because it was known to reduce the amount of uric acid in the blood. Actual studies also show it supports the kidneys. You can take apple cider vinegar internally, apply it topically, or ingest in gum form.
Cherries are at the top of the list of fruit-based preparation for gout pain. It has been said for generations that the effect of cherries is based on a change in the metabolism of uric acid and contribute to the relief of symptoms: just try an handful of the tasty fruit!
Traditional uses of fenugreek, as fenugreek tea or fenugreek tincture, are known worldwide to be effective and tasty home remedies for treating an acute attack of gout. It has been said for generations that it binds uric acid and ensures its rapid processing by the body. Now fenugreek is also available in capsules and powder.
✓ Juniper oil
Many native americans tribes used juniper berries to relieve the inflammation, stiffness, and pain that are present in conditions like arthritis, rheumatism, and gout. Soaking a cotton cloth in juniper oil and wrapped around the joint is particularly suitable for this purpose. Compresses with juniper oil are known worldwide to be among the best gout home remedies having a relaxing effect on the irritated joint leading to a reduction of pain and swelling. It’s better to apply them fresh or as essential oil.
Gout Home Remedies
Gout is a chronic joint disease caused by an excess of uric acid in the blood. It is a rheumatism that develops in attacks. This pathology generally affects men around the age of 35 and women at the menopause. It is very painful and often starts on the big toe.
It is a disease that is caused by an increase in uric acid in the blood. In this case, it is called hyperuricaemia. It is important to know that uric acid is a waste product of the breakdown of purines. Below 60 mg/L, purines are normally excreted in the urine. Above this level, the body is no longer able to eliminate uric acid.
Grandmother’s remedies are said to be very effective in treating a gout attack. These can be decoctions of chamomile and elderberry, drinks with lemon juice, carbonate or cherry. Nettle infusions, clay-based poultices or curcuma and boswellia food supplements are also interesting little tricks. They help to soothe the joints naturally.
Indeed, there are many gout home remedies and natural treatments. You can get an immediate gout pain relief, a 10 minute gout cure, or a long term effect, according to what you do or not do.
It is also necessary to reduce the intake of certain foods in order to prevent a gout attack. These are mainly foods that are rich in purine and therefore in uric acid. These include cold cuts, game, highly fermented cheeses, chocolate and wine. It is also advisable to reduce the consumption of meat and certain fish such as anchovies, herring and sardines. Shellfish, crustaceans, pulses, dairy products and eggs should also be avoided.
It’s also recommended to read the gout treatment guidelines 2020, which give the best advices according to gout symptoms, causes and treatments. Symptoms of gout and what causes gout are highly variable; so it’s important to look for what is the best for you. Generally uric acid levels is what causes gout, and there is very good gout home remedies for that. Always choose gout home remedies natural treatments and make sure to follow a gout diet.
More info here: Gout Wikipedia
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In the event of an attack of gout, a type of arthritis, if you have pain and swelling, rest of the affected joint is strongly recommended. Local application of ice can relieve the pain. An acute attack can also be treated with good gout home remedies. As well, in order to get over a gout attack, it is essential to ...Read more: What is the fastest way to get rid of gout?
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