✓ Vitamin E (oral)
Vitamin E is a group of fat-soluble vitamins known to have antioxidant effects and used as Itch Relief Home Remedies. It is is used as a moisturizer to prevent and treat itchy skin. You can take it as a supplement (powder or capsules) or apply directly as a topical remedy. Vitamin E Capsules, Vitamin E Oil, EC Regulation 1924/2006 EU Health Claims
✓ Apple Cider Vinegar (on skin)
The acetic acid properties of cider vinegar are said to inhibit the growth of certain yeasts, bacteria and fungus by balancing the skin’s pH level. It is a folk remedy widely used for its anti-fungal, antiseptic, and anti-bacterial properties that provide a itch relief. Simply mix the vinegar with water and apply it to the affected area throughout the day. You can also take a bath with this vinegar and come out with softer and smoother skin.
✓ Olive Oil (on skin)
Olive oil is an alternative option used by grandmothers for soothing itchy skin, healing a rash and renewing the skin afterward due to its anti-inflammatory and antimicrobial properties. Traditional remedies for itch relief involve rubbing olive oil on the body. The oil is then allowed to soak into the skin with its healing nutrients for a few hours. Be sure to use pure, cold-pressed oil.
✓ Coconut Oil (on skin)
This natural moisturizer has a long medicinal history in itch relief. It is due to the presence of lauric acid in the oil that it helps reduce the amount of fungus, bacteria and viruses on the skin. It is recommended by natural health practitioners to combat itching, boost hydration, improve skin elasticity and reduce the risk of infection. You just need to apply it to areas that itch regularly.
✓ Aloe Vera (on skin)
Aloe vera has been used for hundreds of years as a natural moisturizer to soothe itching, rashes and inflammation. This plant is popular in traditional herbalism for its anti-inflammatory effects and cooling benefits that make it capable of a itch relief. It also has wound healing, antiviral and antioxidant properties.
✓ Cod Liver Oil (oral / on skin)
Since old times, Cod Liver Oil has been considered an emollient that softens and moisturizes the skin and reduces itching and flaking. It is why it has always been used by people who need an itch relief. It contains vitamin A, vitamin D and omega-3 fatty acids. You can apply the oil directly to the rash but it is now commonly used as a food supplement.
Itch Relief Home Remedies
Itch or pruritus is a sensation that arises in the skin and makes you want to scratch. Itching is linked to a release of various chemical mediators in the skin, including histamine.[1] This itching can be localised on different parts of the body. In addition, this itchiness can lead to the appearance of red patches, blisters or pimples. In order to calm your itchy skin, you need to find the cause of your itching. Dry skin, eczema, allergies, scabies, lice, insect bites… There are a thousand and one possible causes of pruritus, or itching, which is often the result of the release of various chemicals in the skin, including histamine.
The best anti itch medicine is probably the natural one. There are plenty of itch relief home remedy, such as itch relief pills, itch relief spray, … what stops itching fast and skin itches uncontrollably.
How to stop itching naturally?
Here some advices for calming itching:
- Trim your nails to avoid injuring yourself by scratching.
- Use a cold compress and rinse your eyes under water before taking eye medication.
- Use a itch relief cream, moisturiser and skin care products that are suitable for your skin.
- Use mild, natural soaps and avoid chemical laundry detergents.
- Wash your hands, especially if you scratch your eye.
- Use home remedies such as Aloe Vera, Apple Cider Vinegar, Cod Liver Oil,...
- Use an OTC itch relief (over-the-counter) if nothing else worked.
What is the best remedy for itching?
What to do in case of itching?
The first requirement is of course to eliminate factors known to trigger skin allergies: food, cosmetics, cleaning products, etc.[2] Next, you must also avoid anything that is likely to irritate or dry out the skin: clothing made of synthetic or woolen fabrics, closed shoes, but also dry air and too much heating, or the excessive use of soap, with long baths, too frequent showers, etc.
The last step is to moisturise the skin as much as possible in all itchy areas, and to avoid scratching with your fingernails at all costs - you can keep them short and sharp, and prefer to use the palms of your hands. Some people also get a itch relief by mirror scratching, which reduces the perceived itch intensity.
Sources
Living with Itch
JHU Press. 2013
Patient and parent narratives illustrate how people cope with itch and how, with medical and social support, itch can be managed.
Natural Remedies for Jock Itch
CreateSpace. 2015Download Top 50 Natural Remedies for HypertensionJock itch is quite a common phenomenon, though it is rarely discussed in public. There can be several reasons for this condition and if not treated well in time may develop into severe and painful rashes. Additionally Jock itch is also contagious, making it even more critical condition that merits your immediate attention. The commercially available medications and ointments may offer temporary relief from the condition, but also have the...
Rash-Less, Itch-Less
Createspace Independent Publishing Platform. 2017Just when a mother with post-graduate qualifications and a senior manager role was aspiring to climb the corporate ladder, her first born was diagnosed to be having chronic eczema all over the body - from scalp till the soles. However, when the joy of escaping to work every morning was offset by the heartbreak she experienced every evening when she saw her daughter peppered with bleeding and cut wounds, she called it quits. While looking after her daughter for the past three years, she...
- Parker J (2019) – A psychophysical study of itch relief by mirror scratching, Inflammation Research [online] 18(2), pp.87–96. doi:10.2174/1570159×17666190903103923.
- Esmali (2008) – The eczema diet: discover how to stop & prevent the itch of eczema through diet & nutrition, Case Medical Research
After every shower I started to itch. I didn’t know if it was the soap that made me allergic or if it was my skin that is too sensitive. I started applying coconut oil after every shower and unbelievable! My skin is softer and the itching is gone. I love coconut so I really enjoy it. For me it has a very appealing scent. Now I can run out of everything but coconut oil!
I got tired of visiting so many dermatologists because none of the prescribed creams really helped my sensitive skin. My elderly neighbor encouraged me to try something natural because it would not have any side effects. If I had known that Cod Liver Oil would be my solution, I would not have wasted my time with doctors. But this is how you learn. This oil soothes my skin so much, I live applying it. Excellent product!
I like them a lot. Honestly, I think they help me get rid of the dark marks and also my skin in general has improved a lot. I use them, but I have also opened the capsules and applied them to my skin when I get itchy skin. This has kept my skin from getting so irritated. I think the combination is effective. I highly recommend this product and will buy it again. WINNING!
I have always had digestive problems and this gave me allergic skin reactions, which caused such annoying itching. I was a little skeptical to order Apple Cider Vinegar Gummies, how can two gummies help? I have tried drinking vinegar water in the mornings, but it is so unpleasant. I decided to try this. First of all, the taste is great. It took me a week to notice the difference. I no longer have heartburn or burping problems. My stomach doesn’t feel bloated. Even the itching is slowly decreasing. Yes! My routine is to chew 2 gummies in the morning about 30 minutes before breakfast. My food digests better and using the bathroom is like clockwork which has been a problem too. In the evening I chew 1 more gummy 30 minutes before dinner. This supplement is working very well for me. You have to allow time for the body to absorb the nutrients. I will order this as long as they sell it!
I take one of these every day to support the immune system, and keep my cholesterol at a healthy level and improve my skin it works!!!!! Amazingly my cholesterol I can keep it at a normal level without taking much care of my food and my skin has improved so much. Before I suffered a lot from any itching, I had very sensitive skin. But I can notice the difference after consuming the Vitamin E.
I bought Cod Liver Oil as an aid for my sensitive skin and from the beginning I feel that it is helping me to contain the itching. I have been putting this cream on my skin for some time now and have found a great improvement in the redness, and the itching has decreased quite a bit. so taking it as a lozenge as well should enhance this improvement.
It gave me a terrible allergic reaction, this causes a lot of itching all over my body. I wish I could find out what I am allergic to. But what I have discovered so far is that Aloe Vera Gel is the only thing that relieves the itching. At least I can soothe this allergy with this wonder of nature. This gel is never missing in my house!
I am 33 weeks pregnant and throughout the entire pregnancy I have been miserable, scratching myself to death and very itchy. I had no relief with anything. I decided to try Extra Virgin Olive Oil and let me tell you, I feel comfortable, it doesn’t itch, it moisturizes my skin, I can sleep comfortably and it doesn’t itch at all. It seems to work for a long time too. The scent is strong but it doesn’t stay on for long, I noticed. Let’s be honest, I was so itchy that I didn’t even care if it smelled bad 🙂 . This product is a life saver.
Mosquitoes love me and this is the only way I can live with myself after dealing with the little suckers. This Vitamin E Oil is great. It relieves the itching and even keeps the mosquitoes away now…..