Turmeric has long been used in traditional medicine to treat indigestion and as diarrhea home remedies. Curcumin, an anti-inflammatory chemical compound found in turmeric, is known in many alternative medicines to reduce among others bowel movements, diarrhea, and stomach pain. Turmeric Powder, Turmeric Capsules
Calcium contributes to the normal function of digestive enzymes. It is an important mineral for the human body that can reduce diarrhoea due to its constipating effect. EC Regulation 1924/2006 EU Health Claims
Ginger is rich in a variety of beneficial chemicals called phytochemicals which makes ginger tea an excellent diarrhea home remedies. This home remedy is used by many healers to help treat some of the causes of diarrhea and relieve gastrointestinal symptoms thanks to the gingerols it contains, known to have antibacterial and antispasmodic effects.
✓ Apple Cider Vinegar
Apple cider vinegar is one of the best diarrhea home remedies that our grandmothers used for its antimicrobial properties which make it able to destroy bacterias that are responsible for many cases of diarrhea. You can drink apple cider vinegar or ingest in gum form.
Probiotics are sources of “good” bacteria that work in your intestinal tract to create a healthy gut environment. Thus, probiotics can help with diarrhea by restoring the balance of bacteria in your gut. It is known to be a diarrhea home remedies.
✓ Pomegranate Juice
Pomegranate leaves and fruits are great diarrhea home remedies: they are used to treat loose motion. It is known to treat diarrhoea, dysentery and calm upset stomach because of its anti-inflammatory effect in the gastrointestinal tract.
✓ Chamomile Tea
Most of people use chamomile tea as diarrhea home remedies to reduce excessive bowel motility. Like old books say, just by infusing the chamomile blossoms in a cup of hot water, your upset stomach will soothe and calm thanks to its antibacterial and antiviral properties.
Diarrhea Home Remedies
Diarrhoea can be a painful and unpleasant digestive condition. It is often mild and can be stopped easily with some simple tips. A special diet can help combat diarrhoea. Split your food intake. Instead of eating three large meals per day, eat six smaller meals each day. It will reduce the strain on your digestive system by not eating too many meals at once. There are also many good home remedies for upset stomach and diarrhea such as turmeric, ginger, pomegranate,…
It’s important to take the right foods to stop diarrhea in adults, that’s why easy-to-digest dishes are recommended. Soups and broths can be a good option. They will help to rehydrate the body. Choose well-cooked rice, potatoes and carrots, pasta, ripe bananas, and applesauce for more substantial dishes. Fish and lean meat are recommended. Remember to drink lots of water and not whatever medicine to stop diarrhea in adults: it’s always better to chose a natural stomach pain and diarrhea treatment. Food will always be the best home remedies for diarrhea. Eat right and learn how to stop diarrhea fast at home!
Avoid all foods and drinks that could cause damage to your digestive system. Diarrhoea can be caused by very fatty, sweet, or spicy foods. This is why it is strongly advised to avoid tea, coffee, and other caffeinated beverages.
More information about diarrhea: Wikipedia.
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- Kasadi C and Yale V (2017) – Diarrhea: a practical guide to diagnosis and management, Monogram: Chronic Diarrhea, Nova Science Publishers
- Homann M (2008) – Laboratory Profile of Acute Diarrhea and Chronic Diarrhea, American Pharmacists Association
- Eger R, Rodriguez T, Pontarallo Y and Ludman U (2008) – Infectious Diarrhea: Factors Associated with Persistence of Diarrhea, National Digestive Diseases Information Clearinghouse,
- Merabi L (2004) – Oral Rehydration in the Treatment of Diarrhea: Issues in the Implementation of Diarrhea Treatment Programs, U.S. Department of Health and Human Services [online] 4(3), pp.138–152. doi:9.1087/can.2015.0033.