✓ Turmeric
Curcumin, the chemical found in turmeric, is a naturally occurring antioxidant known as a polyphenol. It is popular in traditional herbalism for being a key factor in heart health by reducing platelet activity and ameliorate the development of cardiac hypertrophy and heart failure.
✓ Ginseng
Ginseng is an herbal medicine that has been used for centuries in Chinese medicine to treat various diseases. It may be potentially valuable in treating cardiovascular diseases and improve cardiac performance. It is widely used as cardiovascular diseases home remedies.
✓ Vitamin B6
Vitamin B6 contributes to normal homocysteine metabolism by breaking down homocysteine to create other chemicals the body needs. High homocysteine levels could mean there is a vitamin B6 deficiency, and without treatment, elevated homocysteine increases the risks of heart diseases. EC Regulation 1924/2006 EU Health Claims.
✓ Ginger
Ginger has been used as a medicine for over 5000 years to treat many issues, such as Cardiovascular Diseases. It is a popular cardiovascular diseases home remedies due to its anti-inflammatory, antiplatelet, antioxidant, hypolipidemic and hypotensive effects. It has been reported that Ginger compounds directly stimulate heart muscle contractility, making the heart muscle pump more effectively.
✓ Omega-3 Fatty Acids
The benefits of Omega-3 fatty acids on cardiovascular disease has a long medicinal history. Omega-3 Fatty Acids are found in fish oil and in many nut oils, but usually people prefer to take them as a dietary supplement, in capsules.
✓ Pomegranate Juice
Pomegranate juice is known to be the healthiest juice for the heart thanks to the antioxidants it contains such as polyphenols and tannins, among others. It is said to improve blood circulation and prevent arteries from becoming stiff and thick. It is sometimes easier to take it as capsules.
✓ Capsaicin
Capsaicin, mostly extracted from Cayenne Pepper, is used to protect you from heart disease. Many people attest to the beneficial effects of this oriental spice on heart health and use it as cardiovascular diseases home remedies. You can just add a bit of powder on your food.
✓ Garlic
Garlic has historically been used to treat heart diseases. Our grandparent already knew it as agents for prevention and treatment of cardiovascular diseases, that’s why garlic is part of their favorite cardiovascular diseases home remedies.
✓ Coenzyme Q10
Coenzyme Q10 supplementation has a potential role for prevention and treatment of heart ailments. It is widely used to reduce risk factors for heart disorders such as cardiovascular disease.
✓ Cinnamon
For thousands of years, Ayurvedic Medicine has used cinnamon for various ailments, including heart disease. Indeed, it is not only a spice used to give a good taste to food, it is also promoted as reducing the risk of heart disease thank to its cinnamaldehyde.
✓ Alfalfa
In traditional medicine, Alfalfa sprouts has long been associated with health benefits such as heart health. For being so high in proteins, minerals, and vitamins, it is called ‘green gold’. For people suffering of cardiovascular diseases, it is a really good idea to include alfalfa in their diet as dried alfalfa or extract powder.
Cardiovascular Diseases Home Remedies
You want to know how to cure heart attack? There are many ways to cure and treat cardiovascular diseases such as medications, surgery, as well as with cardiovascular diseases home remedies. It’s important to learn about cardiovascular disease symptoms and the management of cardiovascular diseases to avoid further complications. Take care of you and learn how to prevent cardiovascular disease!
Cardiovascular diseases are problems affecting the heart and blood vessels. It is a broad concept that encompasses a wide range of diseases that can lead to deterioration of the heart’s function.
These diseases often present without pain and without obvious symptoms. As a result, they often go untreated by medical specialists.
This can lead to even more serious health problems, such as heart attack, stroke or impaired kidney function. What is especially dangerous about cardiovascular diseases is that you can suffer from more than one at a time.
Cardiovascular diseases include pathologies such as atherosclerosis, heart rhythm disorders, high blood pressure, myocardial infarction, heart failure and stroke. They are usually caused by the presence of several associated risk factors such as smoking, poor diet and obesity, sedentary lifestyle and harmful use of alcohol, hypertension, diabetes and hyperlipidemia.[1]
Heart attacks and strokes are usually acute events and are mainly due to a blockage in an artery that prevents blood from reaching the heart or brain.[2] Their most common cause is the build-up of fatty deposits on the inner walls of the blood vessels supplying these organs. Strokes can also result from bleeding from a cerebral blood vessel or from clots.
Read more here: Wikipedia.
What are the 4 most common cardiovascular diseases?
- Heart failure: Heart failure occurs when there is an imbalance between the heart’s ability to pump blood and the body’s needs. In this case, the heart may fail because of a problem of its own or because its ability to react is not enough to meet the body’s demands. Symptoms of heart failure: Abnormal tiredness and shortness of breath on exertion, difficulty breathing when lying down, poor exercise tolerance, fluid retention.
- Hypertension or high blood pressure: This disease increases the risk of having a heart attack. It is caused by a narrowing of small arteries, called arterioles, which are responsible for regulating blood flow. When these arterioles become smaller, the heart must work harder than its capacity to fulfill its function, which causes pressure in the blood vessels.
- Excess cholesterol: Having cholesterol is seriously detrimental to health. A balanced diet and regular exercise will help regulate cholesterol levels. To diagnose this disease, a blood test should be carried out to determine the total cholesterol and the “bad” cholesterol, as it does not produce symptoms until the repercussions appear at the level of the blood vessels and the heart.
- Myocardial infarction: this can be caused by a blockage of an artery. This causes a decrease in oxygen to the heart cells, causing them to die and causing part of the heart muscle to be destroyed. Symptoms of myocardial infarction: the most characteristic symptom of a myocardial infarction is a sharp pain in the chest.[3]
What are the 7 types of cardiovascular disease?
- Myocardial infarction (MI)
- Cerebrovascular accident (CVA)
- Arteriosclerosis
- Angina pectoris – Angina
- Heart failure
- Heart arrhythmia
- High blood pressure
What are 5 cardiovascular diseases?
- Myocardial infarction: a heart attack is a sudden interruption of blood flow to part of the heart muscle, caused by a blood clot in the coronary artery, the artery that feeds the heart.
- Stroke (cerebrovascular accident): this is either an ischaemia, i.e. a lack of blood flow due to a blocked artery, or a haemorrhage, i.e. too much blood, which occurs in the brain, directly affecting the neurons. Stroke involves the brain, but it is a vascular type of stroke. It is the leading cause of physical disability in the world.
- Cardiomyopathies: dilated, restrictive, ventricular or hypertrophic, cardiomyopathies all involve a more or less serious hypertrophy, i.e. an enlargement of the heart, which disturbs its electrical functions. They can worsen to the point of causing sudden death. According to the French drug prevention website, cardiomyopathies are “the most common cause of heart failure in people under 30 and the main reason for heart transplants”.
- Heart failure: the heart is tired, worn out. It no longer functions properly. As a result, the body is no longer supplied with blood as it should be. In contrast to other cardiovascular diseases, heart failure is slow, evolving over time. A classification created by the New York Heart Association (NYHA) makes it possible to know at what stage the patient is in order to provide the appropriate treatment.
- Heart rhythm disorders: the heart loses its usual rhythm, it is said to become non-sinusal. It can either speed up (called tachycardia) or slow down (called bradycardia).[4]
Sources
Cardiovascular Diseases
Reverse Heart Disease Naturally
Hatherleigh Press. 2017The long-awaited resource for those seeking to reverse heart disease—naturally. Reverse Heart Disease Naturally contains step by step, do-it-yourself instructions to help you treat and reverse heart disease including cures for high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. Complete with healing remedies, dietary regimens, and protocols for every stage of healing and maintenance, Reverse Heart Disease Naturally also includes the...
The 8-Week + Program to Reverse Cardiovascular Disease
Book Venture Publishing LLC. 2015The 8-Week+ Program to Reverse Cardiovascular Disease - Atherosclerosis explained. - The Mohr Formula for Heart Disease - A Unified Theory of Heart Disease - Diet do's & don'ts and food additives to avoid. - Losing Weight. - Quitting smoking - Alcohol in moderation. - Detailed diet plans and analysis. - Dietary supplements for heart disease. - Exercise and stress reduction. - The initial 8-week program + the 2-year program. - Comprehensive coverage of recent research results.
Mama's Home Remedies
Aurora Publishers. 20222010 Living Now Bronze Award Winner for category: Nutrition, Dietary, Circulation Winner, 2009 Mom's Choice Gold Award in Adult Books: Health, Nutrition, Fitness & Safety Finalist in the 2008 Next Generation Indie Book Awards for two categories: Health/Wellness and Multicultural Non-Fiction Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for...
- Shuval F (2012) – Archives of Cardiovascular Diseases: a demanding challenge Pharmaceuticals, Regional Medical Programs Service [online] 17(7), p.313. doi:10.3390/ph13090219.
- Vallai G, Ritchins, L, Fanch O, Canaza D, Minozzi S. (2014) – Statistics 2020 at progress in cardiovascular diseases
- Sarabo N (2020)- Elevated Heart Rate in Cardiovascular Diseases: A Target for Treatment? [online] 22(2), pp.194–210. doi:10.5101/omj.2212.43.
- Atalay S, (1974) Cardiovascular diseases: guidelines for care and prevention: reports of the InterSociety Commission for Heart Disease Resources, U.S. Department of Health, Welfare, Health Services and Mental Health Administration