✓ Vitamin C
Vitamin C, or ascorbic acid, contributes to the protection of cells from oxidative stress and to the normal function of the immune system. As bladder inflammation home remedies, it is used to help the body fight off a UTI by boosting the immune system and making urine more acidic so bacteria can’t thrive. EC Regulation 1924/2006 EU Health Claims, Vitamin C
✓ Cranberry Juice
For generations, people have used cranberries as a preventative measure and as bladder inflammation home remedies by making it difficult for UTI bacteria to stick to urinary tract walls (it inhibits the adhesion of E. coli so that UTIs are less likely to occur). Cranberries contain anthocyanins, which are plant pigments that are known to be a natural defense against bad microbes found in the gut.
Most of people use D-Mannose as a natural supplement for its anti-inflammatory properties that effectively flushes bacteria from the urinary tract. As bladder inflammation home remedies, they also use D-Mannose to stimulate production of collagen and proteoglycans (the materials the actual bladder wall is made from), which helps the bladder to heal more quickly.
Garlic has been used for centuries in everything from salves to teas thanks to its natural antibacterial properties. For example, garlic is used to naturally eliminates the bacteria in bladder inflammation. You can take it in powder or in capsules.
Probiotics, especially ones with strains from the Lactobacilli family, are live organisms that are used to restore a healthy balance of good and bad bacteria and get rid of urinary tract infection. They are generally use as prevention of bladder inflammation but also as bladder inflammation home remedies.
✓ Apple Cider Vinegar
Like many old books say, apple cider vinegar does have antimicrobial properties that can significantly impair key enzymes that cause E. coli bacteria to grow and multiply, and therefore be used as bladder inflammation home remedies. You can drink apple cider vinegar or ingest in gum form.
✓ Aloe Vera
In addition to being known as a natural antibiotic and powerful anti-inflammatory, it is a valuable aid all over the world as bladder inflammation home remedies to fight and prevent urinary tract diseases caused by fungi and bacteria, such as cystitis and candida. Many people use it for being particularly effective in treating these diseases because of its antifungal properties. Aloe vera contains a natural form of mannose called acemannon, which may go some way to explaining why it has both anti-inflammatory and healing properties.
Bladder Inflammation Home Remedies
Cystitis, or bladder inflammation, is more common in women. Cystitis can often be treated with herbal remedies such cranberries, aloe vera, apple cider vinegar,… Only the most severe cases of antibiotics should be considered. This condition is characterized by the need to urinate, pain around the lower abdomen, and sometimes blood in your urine.
Anti-recurrence involves rebalancing your flora using adapted probiotic treatment of cystitis. They are essential for maintaining normal bacterial flora, and preventing the growth of cystitis-causing bacteria. The effectiveness of probiotics in treating women suffering from frequent cystitis has been proven. A one-month course of treatment with probiotics is recommended for maximum effectiveness. This can be repeated throughout the year (3 to 4 courses per year).
Even if cystitis is a benign infection of the urinary tract, it can be annoying and recurring. To ensure that this bother doesn’t ruin your life, make sure you drink lots of water.
How can I reduce inflammation in my bladder?
Can an inflamed bladder be cured?
What causes bladder inflammation?
What does an inflamed bladder feel like?
- Kuhalthasan Y. (2008) – Neurogenic Inflammation of the Bladder, British Journal of Pharmacology, [online] 7(1), pp.18–24. doi:10.1289/can.2021.0001.
- Monzanares I. (2019) – Inflammation and central pain sensitization in Interstitial Cystitis/Bladder Pain Syndrome, Frontiers in Medical Science, Bjordling et al
- Surindran E. & Shorma S. (2013) – Interstitial Cystitis Painful Bladder Syndrome, Blackwell Scientific