Athletes Foot Home Remedies?

Athletes Foot Home Remedies

✓ Sunflower Oil (oral / on skin)

Sunflower oil is made from the pressed seeds of sunflowers. It has been shown for a long time that this oil can help to get rid of athlete’s foot for being an antifungal medicine. You can apply the oil to your feet or taking it by mouth as an athletes foot home remedies.

✓ Green Tea (oral / on skin)

In Chinese Medicine, green tea (or Matcha) is used to get rid of the fungus. The normal way to use it, is soaking the feet every day in green tea (for a couple of months) to notice less symptoms like peeling and redness. Chinese healers say that nutrients in green tea, called polyphenols, have antifungal powers and are great athletes foot home remedies.

✓ Tea Tree (on skin)

People have used tea tree oil as a home remedy for centuries. This oil, that comes from the leaves of a tree that grows in Australia, has been shown to kill bacteria and fungus. Aboriginal people say it reduces the itching, scaling, swelling, and burning of athlete’s foot. You can apply it twice a day on the affected area as athlete’s foot home remedies.

✓ Vitamin B2 (oral)

Vitamin B2 is known to promote skin health by helping to maintain healthy levels of inflammation. It is often used for skin problems such as fungal infections because this vitamin contributes to the maintenance of normal mucous membranes and of normal skin. EC Regulation 1924/2006 EU Health Claims.

 

✓ Bitter Orange (on skin)

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Bitter Orange has been used for years by people who live in the Amazon Rainforest. Old indians use bitter orange oil as a natural fungus fighter in case of athlete’s foot, ringworm and jock itch. You can applied a watered down form of bitter orange oil to your feet three times each day as athlete’s foot home remedies, the fungus might clear up after a week or two.

✓ Neem (on skin)

Indian Ayurvedic medicine has been using neem for centuries for its antiviral, antifungal, and antibacterial properties. For example they used it as a powerful remedy to kill the fungus causing athlete’s foot. This oil is rich in antioxidants, vitamin E, fatty acids, carotenoids,… among others. For your athletes foot home remedies, you can apply the neem oil, or extract, directly to the affected area a few times a day, massaging it into the skin.

✓ Apple (on skin)

You can treat foot fungus by bathing your feet twice daily with 1 glass of Apple Cider Vinegar, and the rest of your water. Let your feet soak for 15 minutes, then dry them thoroughly.

✓ Garlic (on skin)

Garlic has been used for generations to treat as an effective athlete’s foot treatment, most of all thanks to its derived compound known as ajoene. Garlic cloves can be finely crushed and steeped into water or, easier, you can mix garlic powder into water to have an antifungal athletes foot home remedies.

 

Athletes Foot Home Remedies

Athlete’s foot is a fungal infection. It usually occurs between the toes. Often, it’s between the 3rd and 4th toes. These are prime places for the fungi looking for heat and moisture.The infection is contagious and can spread to other parts of the foot including the toenails. Nail fungus can develop if athlete’s feet isn’t treated.[1]

Athlete’s foot is not just a problem for athletes, contrary to what it sounds like. This fungal infection, which often occurs between the toes of athletes’ feet, is common.

Topicals are the best treatment for athlete’s feet. Since Athlete’s foot is a chronic condition that can recur, people often need to continue taking antifungal medication.[2]

This infection is often accompanied by the same athletes foot symptoms:

  • Itching
  • A burning sensation
  • Cracks or scabs
  • Redness and irritation
  • Inflammation

As athlete’s foot prevention, avoid humidity.

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Learn more about athletes foot home remedies and treatments: Wikipedia.

What gets rid of Athlete's Foot fast?

If you wonder what is the strongest treatment for athlete's foot, think simple. An antifungal cream is the best athlete's foot treatment home remedy. This medication should be used daily and lasts for two to four weeks. The affected area should first be cleaned using water and mild soap, and then dried completely. Apply the product in a thin layer. Make sure it is at least two centimetres above the area. This will ensure that all fungi are eliminated.After a few days, you will notice a difference. It is important that ...Read more: What gets rid of athlete's foot fast?

How long does it take for Athlete's Foot to go away?

This fungal disease isn't serious in healthy people and can be easily treated. All linens (sheets, socks and towels) that come in direct contact with the feet must be washed immediately after athlete’s foot treatment.You probably want to know how to cure athlete's foot in one day, but the treatment usually takes several weeks before the fungus disappears from your body.[3] To ensure it doesn't return, you can continue treatment for as long as five to six weeks. If athlete's foot not responding to treatment, ask your doctor quickly to avoid advanced dermatology intervention and skin surgery. Read more: How long does it take for athlete's foot to go away?

Why wont my Athletes Foot go away?

The cause of athlete's foot is microscopic fungi. They multiply by eating bits of skin and hair, as well as nails and hair.[4] Infections can occur in public areas such as swimming pools, bathrooms, saunas and hotel rooms. If the fungi wont go away, it is best to avoid public areas and humidify.Infections can return if foot hygiene is poor after athlete’s foot treatment. Sometimes, antifungals don't completely eliminate the infection. If the feet are frequently wet, the fungi may then multiply again.Read more: Why wont my athletes foot go away?

 

Sources

  1. Sharmo H & Uchatel S. (2016) –  Fixing your feet: Prevention and treatments of athlete’s foot, Pharmaceuticals, [online] 10(6), p.215. doi:9.3490/ph13190219.
  2. Leito K P, Agueri C and Silva-Filho (2019) – Smart medicine for your skin: a comprehensive guide to understanding conventional and alternative therapies to heal common skin problems [Foot Ankle Surg. 9 (3) (2004) 113–116]
  3. Kerkhofs GMK (2013) – Best remedies: breakthrough prescriptions that blend conventional and natural medicine, Clinical Research on Foot & Ankle
  4. Gottschalk, R. (2010) – Symptoms in the pharmacy: a guide to the management of common illness, Journal of Ethnopharmacology

 

11 Comments
  1. Although I am ashamed to admit it, I suffer from athlete’s foot. I have been trying all kinds of creams for many months to make it go away. And nothing works for me! This problem even prevents me from having a partner because it is too uncomfortable for me to have to take off my shoes in front of someone. My own doctor, when he saw that nothing worked for me, recommended me to try something natural, so I started to do some research. I was so happy to find out that garlic powder could help me. I’ve been using this treatment for a few days now, I hope to get better and to recover my life.

  2. Neem helps me a lot with my athlete’s foot, I use it directly to soothe the itch. As I have flaky, cracked feet this oil comes in super handy to lubricate my skin. Here are a few things you should know about neem: 1) Neem oil does not and should not smell like roses. Its scent is quite pungent…. 2) It should be solid at room temperature unless you live in a very hot climate. Just put it in a cup of very hot water (remember to remove the cap), and let it sit for a few minutes. It will liquefy. Then you can use it directly or add it to your shampoo, moisturizer, carrier oil or bug spray bottle. If you live in a cool place and it’s liquid, be careful, unless you keep your house as a sauna; 3) Neem oil, I’m told, comes in a variety of shades depending on where it’s grown. It can range from golden to a very deep brown. I have only used the lighter variety… Happy hunting!

  3. Very good. I read many comments about Tea Tree Essential Oil that doubted the purity and questioned the potency and thought it was an inferior product compared to others. I have been using tea tree oils for several years. The scent is perfect, the consistency is perfect and it is completely effective. You can feel confident in this purchase. This has helped me get rid of even foot fungus. That’s why I wouldn’t trade it for anything!

  4. I really like the look and feel of my skin when I use this sunflower oil. It absorbs very well into my skin. I like that it has no odor. My daughter came to try it and loved it too. She tried to take it with her when she left.
    Just have to be careful when pressing the pump. It comes out a lot. I just push down a little bit. I don’t push it all the way to the bottom position. A couple of drops are enough and I apply them to my feet. It has already eliminated the athlete’s foot I had. Miraculous!

  5. I have used orange essential oil to add flavor to smoothies and baked goods for years. I’ve even used it on my skin, one day I even thought of trying it on my feet. How wonderful! Finally something to help my athlete’s foot. It has a very “bright” aroma and flavor. Like fresh oranges on a summer day. I also tried it in our diffuser and the scent in the air is wonderful! Will buy again.

  6. I use Neem Oil at bedtime every day. it absorbs into the skin in just a few minutes. It doesn’t leave my feet slippery and now my feet are finally soft and presentable.
    I’ve been 6 months without dry, cracked heels! It smells good too. Oh I forgot to tell you that it initially took about 3 weeks to get rid of my “crunchy” heels.

  7. I used this Neem Oil 2 times a day for 5 days and had a 100% change. My foot was so dry that it was cracking all over. I also had the typical signs of athlete’s foot between the little toes. In 5 days I had a normal foot. It is a miracle oil!

  8. This Neem Oil works very well. It removes dead skin and makes feet or hands softer and less rough. The best way to use it is to wash your hands and feet with warm water and then put the product on and start rubbing the skin, believe me it will work. There are not many products that do what this one does.

  9. whether you are diabetic (with chronically dry skin as a result), or simply have very dry or cracked skin that needs extra attention, Tea Tree Essential Oil is the solution. It not only temporarily softens your skin, it heals it. Flaking, dry lines, loss of firmness, all heal with regular use. It’s a miracle. I use it everywhere, wherever I need a little extra help to keep my skin healthy and glowing, along with regular baths with a little baby oil, and exfoliating My legs and arms look like the skin of a 16 year old! Great product. I use it daily!

  10. Guys, in just over a month my feet have had SUCH a transformation that I haven’t seen in over 10 years ? I’m only 30, but I’ve had issues with my feet since I was a teenager. I’ve always been very insecure with them for obvious reasons – my feet literally shred the sheets! I’ve tried so many products I’ve lost count. None of them did anything. A waste of time, money and hope. But this Bitter Orange Essential Oil – has given me my feet back ? I don’t have to wear socks everywhere anymore! I will never buy another product!

  11. I got toenail fungus in sports locker rooms about 25 years ago. When it first happened, I went to a podiatrist who recommended fungal tincture and I tried it for years, but it did absolutely nothing. I tried all the best selling nail fungus products. Nothing worked. Then I tried garlic powder and WOW, real results! Today is the first time my toenail fungus has completely disappeared.

    Apply the powder generously directly to the nails after trimming as much of the fungus affected nail as possible. It takes a few weeks/months of consistent daily application before you begin to see a hint of results, with a preview of a bit of new, healthy nail growing in. If the entire toenail is affected by fungus, in my experience, it takes about 2 years of daily application to completely eliminate the fungus. This waiting time is because the nails grow slowly and you are mainly waiting for the new nail to replace all the old one. But it is worth it, because this works.

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